I've been working with some friends to produced a fifteen minute guided meditation for my previously posted 'Meditation is Sleep' concept.....and here it is -
The audio file is also available as
an MP3 on SoundCloud at -
If you didn't catch the first article
explaining this whole concept then you can read it here - http://deepstatenews.blogspot.com/2014/07/meditation-is-sleep.html
A couple of notes of thanks,
With thanks to Kazuyo Yamada for
permitting the use of her art in the video, you can check out the
rest of her work here - http://kazuyo.exto.org/
And thanks to my friend Clare Beckell,
hers is the soothing voice you will hear coming out of your speakers.
I must also thank Kyster and the Free
Sound Archive for providing the backing audio - https://www.freesound.org/people/Kyster/sounds/156619/
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Thank you for informative & really needed a post about Meditation for Sleep.
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